Blog | Phoenix Rising Coaching Services, LLC

The Lasting Impact of Parents on Adult Mental Health: A Journey of Understanding and Growth by Danielle Ramirez

Sep 183 min

The Lasting Impact of Parents on Adult Mental Health: A Journey of Understanding and Growth by Danielle Ramirez

As a mental health professional and life coach, I often reflect on the profound influence that our parents—both mothers and fathers—have...

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Danielle Ramirez

Sep 173 min

Navigating the Complexities of Diagnosis in Young Children: A Mental Health Perspective by Danielle Ramirez

As a mental health professional, I often encounter parents who are concerned about their young children displaying behaviors that can be...

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How To Be Emotionally Available For Yourself This Holiday Season

Danielle Ramirez

Nov 5, 20212 min

How To Be Emotionally Available For Yourself This Holiday Season

Are you out buying lots of gifts for your loved ones? Are you out there working non-stop making sure your loved ones have the best...

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Let’s talk about it. The “Yeah, BUT friend”

Danielle Ramirez

Oct 21, 20212 min

Let’s talk about it. The “Yeah, BUT friend”

Have you heard of the “Yeah, But friend” in friendships? This is the type of friend who lives within their problems and continues to...

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Is It Too Early To Talk About The Holidays?

Danielle Ramirez

Oct 11, 20212 min

Is It Too Early To Talk About The Holidays?

Honestly, It's never too early to talk about the most joyous season to come-HOLIDAY SEASON! While most are anxiously anticipating...

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Danielle Ramirez

Sep 15, 20211 min

Women and Social Anxiety

Social Anxiety is coupled with fear, negative criticism in social or performance situations. Women especially are twice as likely to face...

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Danielle Ramirez

Sep 2, 20212 min

Back To School Stress Management

As we transition from an action-packed summer full of immense changes and businesses re-opening, to bringing families together, we head...

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Danielle Ramirez

Jul 17, 20211 min

“Rising Phoenix” Available NOW 💫🤩

Super excited to share with you all that My NEW book “Rising Phoenix” is available now on Amazon.com and my official website...

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Danielle Ramirez

Jun 17, 20211 min

Tough Times Always Work itself Out

Ever have one of those days, weeks, months..etc? Those can be some of the toughest times and yet trying to figure it all out can be even...

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Danielle Ramirez

Jun 11, 20211 min

Oh hey 🙋🏾‍♀️it’s Friday😊

As you prepare and ease into the weekend , here’s a few things to keep in mind: 💫 You had a productive week! No matter how you handled...

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Danielle Ramirez

Jun 7, 20212 min

Monday Motivation

Mondays don’t have to feel gloomy or exhausting… every day is what you make of it ✨ Here’s some solution tips on how to make Monday’s...

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Danielle Ramirez

May 30, 20211 min

Helpful Tips

Sunday's are good for reflecting on the week and charging yourself up to enter a new week full of new opportunities. Here's a few helpful...

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Danielle Ramirez

Nov 19, 20201 min

Collective Message

Energy Vampires is a toxic -unbalanced energy that attaches to some people who when they are lacking or in need of their cup being full,...

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Danielle Ramirez

Nov 13, 20203 min

How To Stop The Trauma From Taking Over Your Life.. By Danielle Ramirez

Everyone’s traumatic experience is different. Although each experience is different, the one thing everyone shares is how the experience...

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Danielle Ramirez

Nov 13, 20201 min

What are you grateful for?

When you focus more on your blessings rather than your problems, you appreciate the journey so much more 😊 #businesswoman #business...

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Danielle Ramirez

Oct 26, 20201 min

What’s your mindset this week?

It’s a new week to start some New goals! What are you committed to doing for yourself today? How are you going to make a impact today?...

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Danielle Ramirez

Oct 22, 20201 min

Growth Mindset

I’m just a partner in changing lives every day. The REAL work begins with you! My clients will tell you they’re empowered in every...

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Danielle Ramirez

Oct 22, 20201 min

Less is More!

When I coach my clients I’m as relatable as they come. Yes I do worry. However, I have also learned that worrying creates more worry and...

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Danielle Ramirez

Oct 21, 20201 min

Wednesday Love

How are y’all doing? 📝✍🏾 #blackownedbusiness #entrepreneurs #coaching #lifecoachforwomen #freedom #womensupportingwomen...

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Danielle Ramirez

Oct 19, 20201 min

Mental health Monday

These are my must haves when it comes to recharging my mental health. These 10 steps have been so important to the foundation of...

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